Through her extensive and vibrant career, Miranda Kerr has had the privilege of encountering numerous celebrated figures, including on-screen celebrities and global civil executives. However, the encounter that left an indelible impression on her was with a distinguished yoga expert. ‘I was utterly starstruck the first time I came face-to-face with Gurmukh,’ Kerr, aged 41, unveiled confidentially in a recent edition of Us Weekly, which is currently available at local newsstands.
Gurmukh is acclaimed for introducing Kundalini yoga to the western hemisphere. ‘Ever since I was 17 years old, Kundalini yoga has been an integral part of my life. Meeting her and engaging in Kundalini yoga together was indeed a dream come true,’ expressed Kerr candidly about her awe-inspiring encounter.
The yoga variant that Gurmukh brought to the western world, Kundalini yoga, is recognized for its spiritual emphasis on mental peace and tranquility, in conjunction with the normal physical postures popular in other yoga styles. Gurmukh carved her own niche in the early 2000s and amassed an elite clientele list filled with celebrities such as Demi Moore, Courtney Love, and Gwyneth Paltrow.
Kundalini yoga is viewed as a scientific discipline that guides individuals on a path towards improved health, increased contentment, and an enhanced sense of wholeness. ‘It is an effective mechanism that truly works,’ stated Gurmukh during her interaction with Us Weekly in 2019.
‘The essence of this yoga style is such that the individuals who attend my classes experience an overall sense of peace, happiness, and a feeling of being light-hearted. They invariably leave the class with an aura of joy and positivity,’ Gurmukh continued.
Miranda Kerr further disclosed that her wellness routine is not solely confined to Kundalini yoga. Alongside practicing yoga, Kerr also devotes regular time to meditation.
Promoting tout ensemble of health and well-being has been the cornerstone of Kerr’s initiatives. In 2009, she took a significant step in this direction by launching Kora Organics, a brand dedicated to endorsing organic cosmetic products.